Washing hands frequently with soap and warm water before and after every meal, after using the toilet, and after playing outside or with pets. Brushing teeth at least twice a day with fluoride toothpaste. Taking a bath or shower regularly, ideally every day or every other day. Washing and drying hair at least once per week, using mild shampoo. Wearing clean clothes every day, especially underwear and socks. Wearing sunscreen when spending time outdoors, even on cloudy days. Trimming nails regularly and washing hands after touching them. Covering one's mouth and nose when sneezing and coughing, using a tissue or the inside of one's elbow, to prevent the spread of germs. Cleaning and disinfecting personal items frequently, such as toothbrushes, combs, and brushes. Avoiding sharing personal items, such as towels, clothes, and hairbrushes, to prevent the spread of germs.
